A beautiful day.. woke up late, went to gym for chest workout; did some houseworkj, then had to go for a run, it was such a mild day, so warm and foggy.. off to freddy for a roadtrip now..
Summary Data
Total Time (h:m:s) 0:28:55 8:23 pace
Moving Time (h:m:s) 0:28:54 8:23 pace
Distance (mi ) 3.44
Moving Speed (mph) 7.1 avg. 9.6 max.
Elevation Gain (ft) +606 / -654
6 miler planned for tomorrow
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