9 miles in 1:20... a bit of an overcast day. Had some motivational issues but once I got going it was a great run. Funny I feel like I can go for an hour and a half now without carrying water or something to snack on... The Spanish Trail here is so beautful.. Each day, the light in there is so different, it's a different place. Magical.
What kind of watch and shoes are you using these days?
ReplyDeletehey egan! i'm using a forerunner 205.. it's wicked.. did you try following one of the links to the motion based site?.... i've been using that site since 2004..
ReplyDeleteshoes Ascis 2000 series.. runners world top pic... i find the shoe doesn't really matter for me as long as i change to new ones every 300-400 miles.. gotta have bounce