at the Lake

2013 At A Glance

My Motion Based Runs for 2013 - 121
1391 KM- 864 miles

So, 2013 is almost over. I'm out here in Nelson BC visiting my sister with my Dad.

I've put on a few pounds over the holidays and during the last month due to a nasal infection. I was on 14 days of antibiotics, taking the last one on Christmas Eve. I flew out here Christmas morning and my luggage arrived three days later.

I had a good year, 121 Runs for 864 miles.

50 bike rides for 1422 km

I completed a half Ironman and the New York Marathon. It was quite a year.