| Count: | 1,246 Activities |
| Distance: | 15,896.01 km |
| Time: | 1323:40:10 h:m:s |
| Elevation Gain: | 268,894 m |
| Avg Speed: | 12.0 km/h |
| Avg HR: | 153 bpm |
| Avg Run Cadence: | -- |
| Avg Bike Cadence: | -- |
| Calories: | 1,015,583 C |
| Avg Distance: | 12.90 km |
| Avg Time: | 1:03:44 h:m:s |
| Max Speed: | 353.9 km/h |
I went and saw my Sports Therapist and she said she didn't think it was plantar fascia tis, but I have to be honest with myself and admit that I am experiencing heel pain, that it is worse in the morning and it seems to be getting worse. Two things I need to do are
#1 stretch
#2 drink more water
The table above is all the garmin activities I have logged since 2005 with the 2 exceptions of 3 months in 2007 when I was in Turkey and 3 months last year when I toasted my garmin on my bike.. What does it all mean? Heel pain and a need for more yoga.. a million calories? @garminconnect ?
that's kinda cool
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