Wednesday, May 12, 2010

2010- Run 92 16K Speedwork 8 by gumushel at Garmin Connect - Details

2010- Run 92 16K Speedwork 8 by gumushel at Garmin Connect - Details

Check out these splits baby:
1. 4:01........... 4. 3:55
2. 3:57........... 5. 3:54
3. 4:01........... 6. 3:49
kick ass workout!
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