2010- Run 66 10K St. Andrews Triangle 287 by gumushel at Garmin Connect - Details

2010- Run 66 10K St. Andrews Triangle 287 by gumushel at Garmin Connect - Details
sore knee- going to take a few days off:
Month Summary for March 1-April 1:

Week 1: Weekly Totals

Time07:54:07 h:m:s... Distance 80.49 km --- Bike Rides 1

Week 2: Weekly Totals

Time 07:59:46 h:m:s ....Distance 91.48 km----- Bike Rides 2

Week 3: Weekly Totals

Time 05:53:51 h:m:s...Distance 67.44 km- Bike Rides 1

Week 4: Weekly Totals

Time 08:13:06 h:m:s... Distance 98.61 km- Bike Rides 1

Week 5: Weekly Totals

Time 06:52:46 h:m:s...Distance 64.65 km --- Bike Rides 0

Bike Rides 5: 125 KM 8:49.... Runs: 24: 277 KM 28 Hours or 172 Miles.. avg 43 miles a week
BAM!