run 36 - 6 miler

yesterday was fun run 2.. had one girl run with me and 3 in lead group.. heard they ran into a couple more .. cool!
then meeting.. then back to gym for back workout
then today was shoulders, and after a 6 miler.. shure is tougher running after lifting..

tomorrow gonna do a 6 miler in st. stephen, then late night meetings, no gym, and friday no run and ARMS!
yeah!