Monday, February 16, 2009

Sunday- Chest Workout

didn't leave enough time to run.. had to go to Saint John.. tonight 9 miles, tomorrow 3, Wednesday 6, Thursday off, Friday off, Saturday 1/2 Marathon "Goofy Double", Sunday 1/2 Marathon "Hypothermic Half"...

projected mileage this week.. 18 + 26.2= 44.2

last week: 9+6+3+20= 38

Visit Verne Thursday night

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