mileage down this week.. the Algonquin gym is closed so I've been running in St. Stephen..
i think it went sunday night Algonquin 6 miles
Monday night.. ran from work to gym and nearly froze
tuesday night off
wenesday night 6 miles around st. stephen
thursday night, tonight.. town loop in freezing rain.. yikes, not much of a mileage week, but keeping the logbook numbers turning.. need 10 more runs to hit 183 for the year. today is the 12th meaning ummm.. 19 days left.. should be able to swing that even with the holidaze.. whoop whoop
had good workouts in st. stephen
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Hey give me a call/email sometime for a run. Have you seen my 100 pushup challenge?
ReplyDelete100 pushup? jeez mike.. i tested myself and i got like 40
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