Run 47 Vancouver

3 miles.. 30 minutes.... was a rest day.. just put in the 3 miler to make 50 for the week.. it was tough to put in 50 with that hot yoga kickin my but.. plus I was up late! The big plan to go biking didn't come to fruition, it wasn't exactly raining but it wasn't exactly warm either...
So, my weekly total was 50 miles.. going to try for another 50 this week!

Tomorrow, new diet begins!