cold... good end to week and welcome to March Break... I find the twist of the road is tiring at certain points.. The old road is crap!
Felt OK after 20 minutes... 2 hour to 3 hour was dodgy
This run gets easier every time I do it.
Split | Time | Distance | Avg Pace |
|---|---|---|---|
| Summary | 03:23:54 | 32.23 | 06:19 |
| 1 | 01:00:01 | 10.32 | 05:49 |
| 2 | 01:00:00 | 9.29 | 06:27 |
| 3 | 00:59:59 | 8.95 | 06:42 |
| 4 | 00:23:53 | 3.67 | 06:30 |
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sweet mileage!!!
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