2010- Run 184 10K St. Andrews Triangle 320
under 53 minutes.. it was sooo dark.. felt good
have 24+7 days to get in 16 runs for 200 days running in 2010!
will be taking 2 weeks off at Christmas.. haven't taken 2 weeks off to just rest in a long time
Running Training Log....
Tuesday, November 23, 2010
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