2010- by gumushel at Garmin Connect - Details
first time out on the triangle in over a month.. foot felt pretty good.. a 7/10 say.. but i think the new rubber insole i got from earle is keeping me from injuring it further.. and this is the key
just heading out on the bike
life is better kilted
as for running, i recently surpassed my total from last year of 157 runs.. but now i have the dumbest cold ever.. i've been off for two days and feel like garbage
yuck
Running Training Log....
Sunday, September 26, 2010
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