Montreal yoga

Came to Montreal to go to Osheaga music festival and check out Moshka yoga. Haven't gotten to the yoga yet but the trip has re-awakened in me the need to practice yoga more often; to nourish my body and build the strength that yoga brings thru awareness of mind, body and spirit. I have recently realized the importance of writing more often as well.. More writing, more yoga, more running... Need more hours in the day

Marathon by the sea is this Weekend. I'm not ready...
:(