Garmin Connect - Activity Details for 2010- Run 61 9K St. Stephen
would have been 10K but stopped to visit my friend Dave for a few minutes.. had to work from 5-8, but still squeeked in my run
brings total for week to: S-6, M-15, T-4,W-10-, Th-5= 40.. but right knee is a bit sore.. not sure if it is from crashing my bike last Saturday or the big mileage week.. will carefully monitor...
66.32 KM= 41 miles
Running Training Log....
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