injury sucks

well, it was off to see Earle Burrows last Friday. He said I have a deep tissue bruise pretty much and related the injury to that imbalance in the hip. he gave me some exercises to do and taped my foot.. i will try it tomorrow, ie running with the tape and see how it goes.. On a positive note, I lifted 225 tonight during chest workout! that's 4 plates! most I've ever done!