well, yesterday, i swam across the lake and got a ride home.. 1.4 miles if i went in a straight line but i was ll over the place!
today, i did LSD out to the #1 highway and back.. 3 1/2 hours; 21 miles.. 1 hour to 6 mile mark.. 40 minutes to turn around point, 40 minutes back, then another hour in.. need more water further oput for that second 40 minute stretch.. anyways, off to work!
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