went to saint john last night, and got up with the sun to weed my mom's garden.. seem to hanging out lots with a pretty new lady.. constantly thinking about mangoes!
anyways, made it home for yoga at noon .. it was flow and it sure was good to get back into practise.. at least I'll be going once a week! right after yoga, I hit the Algonquin and went for a run! had a great run with a little speed and listened to Working out to the Indies with CBC 's Grant Lawrence! great day.. at Sweet Harvest and getting ready to head into work
Running Training Log....
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