Wednesday, January 23, 2008

2008- Run14- Vancouver

fire alarm to get me out of bed.. hard to get going but warmed up after the first 2 miles and felt pretty good.. Still a bit sore form hot yoga yesterday..
Off to yoga with Claire.. I thought it was a hot class but I'm on the wrong day, so it was actually a power class! It was a good stretch.. Had some good feelings at the end in cobra and there was a cool 5 minute meditation.
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Had some interesting thoughts today about energy.. Maybe I will write a bit of it down later.
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1 comment:

  1. Love2RunJanuary 23, 2008 at 9:39 PM

    You tricked me! I thought you just ran 14 miles but no it's your 14th run of the year. Good work, keep stringing them together like this.

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