Sunday, January 13, 2008

2008 Run 5 Vancouver LSD1

last half hour was tough.. need to pack a gel or something for that last 3 miles.. some water would have been nice but was ok without it... a bit overcast.. first time the clouds have come off the mountaintops
2008 going to refocus on running for awhile...
Today's run:

Week 1 2008- Travelled to BC by Car.. no runs
Week 2 2008- 30 miles
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