lots of races starting with the goggins 4x4x48 in 4 weeks.. finished Goggins ... then started LSD build for Fredericton Full Marathon... will be my first full and hopefully I can break 4 hours.. last time I broke 4 hours was 2008.. last full marathon was in 2022 in 4:08 Resurgo
2025 Loony Laps was 85 km all power hiking
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Did the goggins
ReplyDeleteThen a half at Boyden lake
Then hanwell hammering 25km