September 12- Loony Laps 100 km 24 hours

August 202km running

July 25 - Mines to Pines 50km Ultra 9 hours 19 minutes

Canada Day 10 miler 1:32:23

July Total 242 km

June Total 265 km

Bay of Fundy International Marathon-  

May Total 232 km:

Rockwood 25 4:26

Wharfbound 19k 2:46

Fredericton Marathon 4:40 

April Total 300 km

Calderra 34 km 

March Total 222 km 

Goggins

February Total 203 km

January Total 120 km

 200 km march, 300 km april, firswt week of june 90, 2nd week 100 km... 

fredericton full 4:34 BFIM June 22.. in 4 days

Alpine Bonspiel- last 2 weekends did LSD Sunday of 7 loops around town. First one was 4:04, next one was 3:53... This week was only 39+5 and maybe 5 more today... Next week is a long weekend and I'm planning to try the Caldera through Chamcook.  

Salmon Federation, Grimmers Mtn, Chamcook Mtn, Greenlaw Mtn, Simpson Hill, 

2025 plan completed...

lots of races starting with the goggins 4x4x48 in 4 weeks.. finished Goggins ... then started LSD build for Fredericton Full Marathon... will be my first full and hopefully I can break 4 hours.. last time I broke 4 hours was 2008.. last full marathon was in 2022 in 4:08 Resurgo

2025 Loony Laps was 85 km all power hiking

2024 wrap up

 2024 km running in 2024

back to gym after the first couple weeks of janury

Loony Laps

 Ran 26 laps at Loony Laps @3.1 km per lap for 80km in 22 hours...

55th

 June 22- 2024

tomorrow i turn 55... hard to believe really 

55 bitches!! freedom 55

to celebrate and burn the demons i will run 55 km

starting and leaving from the scout hut... that's 11 laps of town

last time i did it i bonked in the last few hundred meters ... i got watch tuned in a little better and am starting from the scout hut just in case it gets messy but also to be less inclined to quit if i start from home

i hope to be under 6 hours... 5 hours 55 minutes would be great,, nah that's 32 minute 5k's,.. a bit too ambitious

it shall be finished... time is unimportant🎂🎂🎂🎂🎂🎂

6 hours 22 minutes!

 Summer 2023 - rode bicycle from Saint Andrews to Vancouver

Kurt Gumushel (@kurtgumushel) • Instagram photos and videos

 resurgo mararthon and 5Km in Moncton 24:30 5k october 2022

4:08 full

 2022 fredericton half 1:45:19

hamsrting injury of 2023

to vancouver public library and back

 

Boston Marathon Virtual Edition 125th Running

let the training for 2023 begin

 

100 Mile Week!

KV Half - Sub 2 hours!

Garmin Connect

First Day of Spring.... 50K on the CX Bike 2020Garmin Connect

Hypothermic Half 2020

1:57:11
:)

2019- Goal Achieved

also achieved goal in 2020 and 2021- but 2021 maybe in miles

• Campobello International Marathon 2019 4:43
• Lorneville Loop 2019 1:11:41
• Campobello International Marathon 2017 6:05
• Campobello International Marathon 2016 4:38
• New York Marathon 2013 4:27
• KVC Half Marathon 2013 1:42:38**
• KVC Marathon 2008~ 3:34:56 ** PB
• Marathon Ottawa ING 2007 (3:53:13)*
• Marathon Istanbul/Eurasia 2007 (4:26:24)
• Marathon by the Sea, 2017 4:57
• Marathon by the Sea, 2016 4:50
• Marathon by the Sea, 2006 (3:59:58)
• Marathon by the Sea, 2004 (4:00:20)
• Marathon by the Sea, 2002 (4:20:15)
• Nerepis 30 KM Run 2007 (3:04:40)
• Fredericton Half Marathon 2019 1:53:39
• Fredericton Half Marathon 2017 1:59:36
• Fredericton Half Marathon 2015 1:43:29
• Fredericton Half Marathon 2014 1:48:19
• Fredericton Half Marathon 2008 (1:43:11)*
• Fredericton Half Marathon 2007 (1:48:14)
• Fredericton Half Marathon 2006 (1:44:06)
• Fredericton Half Marathon 2005 (1:47:56)
• Fredericton Half Marathon 2003 (1:57:46)
• Hypothermic Half Marathon SJ 2019 (2:06:39)
• Hypothermic Half Marathon SJ 2007 (1:57:34)
• Hypothermic Half Marathon SJ 2006 (1:49:05)
• Hypothermic Half Marathon SJ 2005 (1:58:31)
• LLRBB Half Marathon 2006 (1:55:15)

campobello marathon 2019

Ran thru the half in 2 hours but the wheels came off after that 4:37

Fredericton Half Marathon 1:53:38

https://connect.garmin.com/modern/activity/3643281144

195

1916

Kurt Gumushel

Chamcook

NB

CA

M

25/50

M5059

01:54:16

01:53:38

5:24

https://results.raceroster.com/results/h3sx4tcz2nt4meqb?sub_event_option=structured_16894&query_string=&gender_code=&per_page=500&division=&page=1