Looking forward to 2018

Christmas Day 2017

Sitting in my sister's kitchen in the Kootenays, overlooking the lake.

It's minus 11 degrees. Going for a run in a bit.

133 days running this year - should be close to 140

Big goals for next year - really just 1 - Ironman Mt. Tremblant

Just need to survive the swim ....

http://www.ironman.com/triathlon/events/americas/ironman/mont-tremblant.aspx#/axzz52I95TfzH

50 miles running this week

2017... the plan

2017 - Let's go!

January #30in30 x
Hypothermic Half  - Feb 19x

Pete's Pub Dash - March 19x
Lorneville Loop - April 9x

Fredericton Half Marathon - May 14 yes

Ottawa Marathon - May 28thx

Lubec Marathon - June 25 yes

Rev Half Iron Triathlon - July 9 yes

Marathon by the Sea -  August 13 yes

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2016 - Wrap Up ~ Statistics
Cycling:

Running

All Time: