Tuesday, August 24, 2010
Cat Harvey
and her boyfriend James McAneaney were my guests for an Off Kilter Ride today! What a fun time we had and they were great sports! Cat is a travel writer from Scotland and James is an Actor.. going to meet them at the pub now :)
Sunday, August 8, 2010
bike bike
got a writer coming from Newsweek this week.. going epic on Grand Manan.. yesterdays epic ride was awesome!
what an adventure!
rode again this morning on tired legs.. tomorrow off Tuesday a short run, then epic again on Wednesday!
what an adventure!
rode again this morning on tired legs.. tomorrow off Tuesday a short run, then epic again on Wednesday!
Monday, August 2, 2010
Montreal yoga
Came to Montreal to go to Osheaga music festival and check out Moshka yoga. Haven't gotten to the yoga yet but the trip has re-awakened in me the need to practice yoga more often; to nourish my body and build the strength that yoga brings thru awareness of mind, body and spirit. I have recently realized the importance of writing more often as well.. More writing, more yoga, more running... Need more hours in the day
Marathon by the sea is this Weekend. I'm not ready...
:(
Marathon by the sea is this Weekend. I'm not ready...
:(
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