Garmin Connect - Activity Details for 2009- Bike 36 Off Kilter Sunday Morning Ride
Sunday, September 27, 2009
Friday, September 25, 2009
"Add This" is cool
so, I had gotten away from my blog but it is so easy now to get motivated since it isn't such a hassel to update my running blog with my Garmin info.. cool, and now I can link it to twitter.. hmmm, very interesting
hey verne!
and safari doens't work well with Garmin Connect if anybody cares.. use firefox.. it's way better
hey verne!
and safari doens't work well with Garmin Connect if anybody cares.. use firefox.. it's way better
sometime soon I will hit 1000 activities
Count: 913 Activities
Distance: 11,549.58 km
Time: 891:27:53 h:m:s
Elevation Gain: 153,491 m
Avg Speed: 13.0 km/h
Avg HR: 154 bpm
Avg Run Cadence: --
Avg Bike Cadence: --
Calories: 791,969 C
that's runs and biking since like 2005:
if it was 11549.58 miles it would be the distance from Halifax to Perth, Australia..
COORDINATES +
TOTAL DISTANCE
Halifax, CA -63.6000
44.6500
Perth, AS 115.8333
-31.9333
Miles: 11549.58
Kilometers: 18586.75
Bearing: SE
http://www.mapcrow.info/Distance_between_Halifax_CA_and_Perth_AS.html
Distance: 11,549.58 km
Time: 891:27:53 h:m:s
Elevation Gain: 153,491 m
Avg Speed: 13.0 km/h
Avg HR: 154 bpm
Avg Run Cadence: --
Avg Bike Cadence: --
Calories: 791,969 C
that's runs and biking since like 2005:
if it was 11549.58 miles it would be the distance from Halifax to Perth, Australia..
COORDINATES +
TOTAL DISTANCE
Halifax, CA -63.6000
44.6500
Perth, AS 115.8333
-31.9333
Miles: 11549.58
Kilometers: 18586.75
Bearing: SE
http://www.mapcrow.info/Distance_between_Halifax_CA_and_Perth_AS.html
sometime soon I will hot 1000 activities
Count: 913 Activities
Distance: 11,549.58 km
Time: 891:27:53 h:m:s
Elevation Gain: 153,491 m
Avg Speed: 13.0 km/h
Avg HR: 154 bpm
Avg Run Cadence: --
Avg Bike Cadence: --
Calories: 791,969 C
that's runs and biking since like 2005
Distance: 11,549.58 km
Time: 891:27:53 h:m:s
Elevation Gain: 153,491 m
Avg Speed: 13.0 km/h
Avg HR: 154 bpm
Avg Run Cadence: --
Avg Bike Cadence: --
Calories: 791,969 C
that's runs and biking since like 2005
Garmin Connect - Activity Details for 2009- Run 86 Town Loop
Garmin Connect - Activity Details for 2009- Run 86 Town Loop
Late Friday night run.. The right heel is still tight but it doesnt hurt. I need to spend some more time focusing on doing yoga and really stretching it out or it isnt going to get any better...
Shared via AddThis
Late Friday night run.. The right heel is still tight but it doesnt hurt. I need to spend some more time focusing on doing yoga and really stretching it out or it isnt going to get any better...
Shared via AddThis
Tuesday, September 22, 2009
Garmin Connect - Activity Details for 2009- Run 83 Town Loop
Garmin Connect - Activity Details for 2009- Run 83 Town Loop
Shared via AddThis
back running about 20 KM per week
Shared via AddThis
back running about 20 KM per week
Saturday, September 19, 2009
terry fox run 2009
second place behind young tanner
http://connect.garmin.com/feed/rss/activities?feedname=Garmin Connect - gumushel&owner=gumushel
http://connect.garmin.com/feed/rss/activities?feedname=Garmin Connect - gumushel&owner=gumushel
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